Welcoming, down-to earth classes designed to help you move, breathe and create a little more space for yourself.

Move. Breathe. Bloom.

A Calmer, stronger,

kinder you.

A welcoming space for everyone

Move well, feel good in everyday life

Tools to support a calmer mind

Supportive, friendly and real

About New Light Yoga

New Light Yoga is a space to move, breathe and be yourself.

Whether you're completely new to yoga or looking to deepen your practice, you'll find welcoming, inclusive classes designed for real life.

Small steps.

Big change.

Hatha Yoga

Build Strength, mobility and balance

Restorative Yoga

Slow down and rest

Vinyasa Flow

Move, breathe, energise